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Freshly Plated

Why Halo Top Ice Cream Is Everyone’s Obsession Lately

Why Halo Top Ice Cream Is Everyone’s Obsession Lately

  If you haven’t heard the COOL news (heh heh), Halo Top ice cream is now available in stores across Canada! Here in Ontario I believe they’re only carrying it in Fortinos and Metro locations currently, but possibly others down the road. Heads up: it’s […]

4 Ways To Get More Daily Movement

4 Ways To Get More Daily Movement

“Exercise” is kind of a gross concept that no one likes talking about, but the reality is that we all honestly NEED to move more. I’ve started noticing that my body feels stiff and restless on the days when I just veg out and barely […]

5-Minute Cranberry Pear Breakfast Bowl

5-Minute Cranberry Pear Breakfast Bowl

Mornings are busy! Anytime I can crank out a healthy, filling breakfast in under 10 minutes is a great day in my book! My husband and I always eat breakfast but we haven’t quite figured out how to leave ourselves enough time to sit down […]

The Resolution Solution – 6 Ways to Actually Stick to Your Goals This Time

The Resolution Solution – 6 Ways to Actually Stick to Your Goals This Time

If you’re like me, you view a new year as a fresh opportunity to make change in your life. You might even have a list of resolutions you’ve tried to enforce year after year, only to feel defeated and frustrated with yourself for “failing” to […]

My Top 3 Meditation Apps

My Top 3 Meditation Apps

*affiliate disclaimer: this post may contain affiliate links, which means I will make a small amount of money if you decide to purchase a product through these links. Don’t worry, there is no extra cost to you, and I only recommend the products I love […]

Why I Started Meditating (And Why You Should Too)

Why I Started Meditating (And Why You Should Too)

  After the hustle and bustle of planning our wedding, and after we returned home from the honeymoon, I was feeling great about my relationship but a bit stagnant and uncertain about my own life. I was (and still am) just working as a server […]

Amazing DIY 2-Ingredient Makeup Remover!

Amazing DIY 2-Ingredient Makeup Remover!

If you wear makeup, it’s important to take it off before bed so your pores have a chance to breathe and to minimize the chance of eye infections or irritations from little microscopic particles of mascara/eyeliner/eye shadow falling into your eyes while you sleep. (I […]

Two Ways To Become Wealthy

Two Ways To Become Wealthy

The first thing you might think of when you hear “wealthy” is a person with lots of money, maybe wearing a crown, maybe lounging in the immaculately landscaped giant backyard of their giant mansion/castle/estate.

That’s fair, I pictured that first too! But there’s another kind of wealth besides money, and …